【死亡爬行Keep Going】震撼你的人生!!!
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<p></p><div><br></div><div><section style="max-width: 100%; box-sizing: border-box; list-style: none; font-family: 微软雅黑; font-size: 12px; border: 0px none;"><section class="main" data-width="92px" style="max-width: 100%; box-sizing: border-box; list-style: none; width: 92px; border-color: rgb(0, 187, 236);"><p class="main2" style="max-width: 100%; box-sizing: border-box; clear: both; min-height: 1em; white-space: pre-wrap; list-style: none; text-align: center; color: inherit; line-height: 2em; border-color: rgb(0, 187, 236);"><strong style="max-width: 100%; box-sizing: border-box !important;"><span class="main3" style="max-width: 100%; box-sizing: border-box; list-style: none; border-color: rgb(0, 187, 236); color: rgb(0, 187, 236); font-size: 16px;">死亡爬行</span></strong></p></section><section class="main5" style="padding-right: 5px; padding-left: 5px; max-width: 100%; box-sizing: border-box; list-style: none; line-height: 10px; color: inherit; border: 1px solid rgb(0, 187, 236);"><section class="main6" data-width="50%" style="margin-top: -8px; margin-left: 140px; max-width: 100%; box-sizing: border-box; list-style: none; font-size: 16px; color: inherit; height: 8px; width: 253px; background-color: rgb(254, 254, 254); border-color: rgb(0, 187, 236);"><section class="main7" data-width="8px" style="max-width: 100%; box-sizing: border-box; list-style: none; width: 8px; height: 8px; border-top-left-radius: 100%; border-top-right-radius: 100%; border-bottom-right-radius: 100%; border-bottom-left-radius: 100%; line-height: 1; font-size: 18px; text-decoration: inherit; border-color: rgb(0, 187, 236); display: inline-block; color: rgb(255, 255, 255); background-color: rgb(0, 187, 236);"></section></section><section data-style="text-indent: 2em;" style="margin: 15px; max-width: 100%; box-sizing: border-box; list-style: none; line-height: 2em; color: rgb(62, 62, 62);"><p style="max-width: 100%; box-sizing: border-box; clear: both; min-height: 1em; white-space: pre-wrap; list-style: none; color: inherit;"><span style="max-width: 100%; box-sizing: border-box; list-style: none; color: inherit; font-size: 14px;"> 死亡爬行是一种极限运动，一般是两人配合完成的身体素质训练。</span></p><p style="max-width: 100%; box-sizing: border-box; clear: both; min-height: 1em; white-space: pre-wrap; list-style: none; color: inherit;"><span style="max-width: 100%; box-sizing: border-box; list-style: none; color: inherit; font-size: 14px;"><span style="max-width: 100%; box-sizing: border-box !important;"> </span>方法是：一人俯卧，用手和脚撑地，膝盖不得接触地面，另一人仰卧在下面的队员背上，两手紧抓俯卧队员的肩部（衣服），两腿稍屈悬空，不着地。按照规定的方向，爬完规定的距离，下面的人途中膝盖不得着地。</span></p><p style="max-width: 100%; box-sizing: border-box; clear: both; min-height: 1em; white-space: pre-wrap; list-style: none; color: inherit;"><span style="max-width: 100%; box-sizing: border-box; list-style: none; color: inherit; font-size: 14px;"><span style="max-width: 100%; box-sizing: border-box !important;"> </span>此种训练方法大多用于竞技体育、橄榄球、足球、军事训练等，对身体素质，特别是体能要求较高的训练中，因其训练量极大，被称为“死亡爬行”。</span></p><p style="max-width: 100%; box-sizing: border-box; clear: both; min-height: 1em; white-space: pre-wrap; list-style: none; color: inherit;"><span style="max-width: 100%; box-sizing: border-box; list-style: none; color: inherit; font-size: 14px;"><span style="max-width: 100%; box-sizing: border-box !important;"> </span>电影《面对巨人》和电视剧《麻辣女兵》中都有相关的情景。“死亡爬行”是开发潜能的很好的训练方法。</span></p></section><section class="main8" data-width="65%" style="margin-bottom: -4px; margin-left: 25px; max-width: 100%; box-sizing: border-box; list-style: none; background-color: rgb(254, 254, 254); font-size: 16px; color: inherit; text-align: right; height: 10px; width: 328.890625px; border-color: rgb(0, 187, 236);"><section class="main9" data-width="8px" style="margin-right: auto; margin-bottom: 1px; margin-left: auto; max-width: 100%; box-sizing: border-box; list-style: none; border-top-left-radius: 100%; border-top-right-radius: 100%; border-bottom-right-radius: 100%; border-bottom-left-radius: 100%; line-height: 1; text-decoration: inherit; background-color: rgb(0, 187, 236); border-color: rgb(218, 137, 133); display: inline-block; height: 8px; width: 8px; color: rgb(255, 255, 255);"></section></section></section></section><p style="max-width: 100%; clear: both; min-height: 1em; list-style: none; font-family: 微软雅黑; font-size: 12px; box-sizing: border-box !important;"><br style="max-width: 100%; list-style: none; box-sizing: border-box !important;"></p><p style="max-width: 100%; clear: both; min-height: 1em; white-space: pre-wrap; color: rgb(62, 62, 62); font-family: 'Helvetica Neue', Helvetica, 'Hiragino Sans GB', 'Microsoft YaHei', Arial, sans-serif; font-size: 16.363636016845703px; line-height: 22.727272033691406px; box-sizing: border-box !important;"><br style="max-width: 100%; box-sizing: border-box !important;"></p><p style="max-width: 100%; clear: both; min-height: 1em; box-sizing: border-box !important;">
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</p><p style="max-width: 100%; clear: both; min-height: 1em; white-space: pre-wrap; color: rgb(62, 62, 62); font-family: 'Helvetica Neue', Helvetica, 'Hiragino Sans GB', 'Microsoft YaHei', Arial, sans-serif; font-size: 16.363636016845703px; line-height: 22.727272033691406px; box-sizing: border-box !important;"><br></p><p style="max-width: 100%; clear: both; min-height: 1em; white-space: pre-wrap; color: rgb(62, 62, 62); font-family: 'Helvetica Neue', Helvetica, 'Hiragino Sans GB', 'Microsoft YaHei', Arial, sans-serif; font-size: 16.363636016845703px; line-height: 22.727272033691406px; box-sizing: border-box !important;"><br></p><fieldset style="margin-top: 0.5em; margin-bottom: 0.5em; max-width: 100%; min-width: 0px; list-style: none; border: 0px; font-family: 微软雅黑; font-size: 12px; color: rgb(68, 68, 68); line-height: 25px; box-sizing: border-box !important;"><section style="max-width: 100%; box-sizing: border-box; list-style: none; height: 1em;"><section class="main1" style="max-width: 100%; list-style: none; height: 16px; width: 1.5em; float: left; border-top-width: 0.4em; border-top-style: solid; border-color: rgb(0, 187, 236); border-left-width: 0.4em; border-left-style: solid; box-sizing: border-box !important;"></section><section class="main2" style="max-width: 100%; list-style: none; height: 16px; width: 1.5em; float: right; border-top-width: 0.4em; border-top-style: solid; border-color: rgb(0, 187, 236); border-right-width: 0.4em; border-right-style: solid; box-sizing: border-box !important;"></section></section><section class="main3" style="margin: -0.8em 0.1em -0.8em 0.2em; padding: 0.8em; max-width: 100%; box-sizing: border-box; list-style: none; border: 1px solid rgb(0, 187, 236); border-top-left-radius: 0.3em; border-top-right-radius: 0.3em; border-bottom-right-radius: 0.3em; border-bottom-left-radius: 0.3em;"><section style="max-width: 100%; list-style: none; border: none; line-height: 1.4; word-break: break-all; background-image: none; font-size: 1em; font-family: inherit; text-align: inherit; text-decoration: inherit; box-sizing: border-box !important;"><p style="max-width: 100%; clear: both; min-height: 1em; white-space: pre-wrap; text-align: center; line-height: 2em; box-sizing: border-box !important;"><span style="max-width: 100%; color: rgb(0, 176, 240); box-sizing: border-box !important;"><strong style="max-width: 100%; box-sizing: border-box !important;"><span style="max-width: 100%; font-size: 16px; box-sizing: border-box !important;">感谢支持你的人！</span></strong></span></p><p style="max-width: 100%; clear: both; min-height: 1em; white-space: pre-wrap; text-align: center; line-height: 2em; box-sizing: border-box !important;"><span style="max-width: 100%; color: rgb(0, 176, 240); box-sizing: border-box !important;"><strong style="max-width: 100%; box-sizing: border-box !important;"><span style="max-width: 100%; font-size: 16px; box-sizing: border-box !important;">感谢鞭策你的人！</span></strong></span></p><p style="max-width: 100%; clear: both; min-height: 1em; white-space: pre-wrap; text-align: center; line-height: 2em; box-sizing: border-box !important;"><span style="max-width: 100%; color: rgb(0, 176, 240); box-sizing: border-box !important;"><strong style="max-width: 100%; box-sizing: border-box !important;"><span style="max-width: 100%; font-size: 16px; box-sizing: border-box !important;">感谢对你不离不弃的人！</span></strong></span></p><p style="max-width: 100%; clear: both; min-height: 1em; white-space: pre-wrap; text-align: center; line-height: 2em; box-sizing: border-box !important;"><span style="max-width: 100%; color: rgb(0, 176, 240); box-sizing: border-box !important;"><strong style="max-width: 100%; box-sizing: border-box !important;"><span style="max-width: 100%; font-size: 16px; box-sizing: border-box !important;">感谢激励你的人！</span></strong></span></p><p style="max-width: 100%; clear: both; min-height: 1em; white-space: pre-wrap; text-align: center; line-height: 2em; box-sizing: border-box !important;"><span style="max-width: 100%; color: rgb(0, 176, 240); box-sizing: border-box !important;"><strong style="max-width: 100%; box-sizing: border-box !important;"><span style="max-width: 100%; font-size: 16px; box-sizing: border-box !important;">感谢帮你加油打气的人！</span></strong></span></p><p style="max-width: 100%; clear: both; min-height: 1em; white-space: pre-wrap; text-align: center; line-height: 2em; box-sizing: border-box !important;"><span style="max-width: 100%; color: rgb(0, 176, 240); box-sizing: border-box !important;"><strong style="max-width: 100%; box-sizing: border-box !important;"><span style="max-width: 100%; font-size: 16px; box-sizing: border-box !important;">感谢老师/教练/领导人，不断的提醒！</span></strong></span></p><p style="max-width: 100%; clear: both; min-height: 1em; white-space: pre-wrap; text-align: center; line-height: 2em; box-sizing: border-box !important;"><span style="max-width: 100%; color: rgb(0, 176, 240); box-sizing: border-box !important;"><strong style="max-width: 100%; box-sizing: border-box !important;"><span style="max-width: 100%; font-size: 16px; box-sizing: border-box !important;">因为是他/她使你不断突破自我！</span></strong></span></p><p style="max-width: 100%; clear: both; min-height: 1em; white-space: pre-wrap; text-align: center; line-height: 2em; box-sizing: border-box !important;"><span style="max-width: 100%; color: rgb(0, 176, 240); box-sizing: border-box !important;"><strong style="max-width: 100%; box-sizing: border-box !important;"><span style="max-width: 100%; font-size: 16px; box-sizing: border-box !important;">更感谢全力以赴的自己！</span></strong></span><span style="max-width: 100%; color: rgb(0, 176, 240); box-sizing: border-box !important;"><strong style="max-width: 100%; box-sizing: border-box !important;"><span style="max-width: 100%; box-sizing: border-box !important;"></span></strong><strong style="max-width: 100%; box-sizing: border-box !important;"><span style="max-width: 100%; box-sizing: border-box !important;"></span></strong></span></p></section></section><section style="max-width: 100%; box-sizing: border-box; list-style: none; height: 1em;"><section class="main4" style="max-width: 100%; list-style: none; height: 16px; width: 1.5em; float: left; border-bottom-width: 0.4em; border-bottom-style: solid; border-color: rgb(0, 187, 236); border-left-width: 0.4em; border-left-style: solid; box-sizing: border-box !important;"></section><section class="main5" style="max-width: 100%; list-style: none; height: 16px; width: 1.5em; float: right; border-bottom-width: 0.4em; border-bottom-style: solid; border-color: rgb(0, 187, 236); border-right-width: 0.4em; border-right-style: solid; box-sizing: border-box !important;"></section></section></fieldset><p style="max-width: 100%; clear: both; min-height: 1em; white-space: pre-wrap; color: rgb(62, 62, 62); font-family: 'Helvetica Neue', Helvetica, 'Hiragino Sans GB', 'Microsoft YaHei', Arial, sans-serif; font-size: 16.363636016845703px; line-height: 22.727272033691406px; box-sizing: border-box !important;"><br style="max-width: 100%; box-sizing: border-box !important;"></p></div> 对，楼主发帖太具有影响力 真的是把自己的潜力都逼出来了！
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